Tuesday, February 22, 2011

ChaLEAN Extreme

I'm starting a challenge with other Beachbody members in March. I'm going to do the 90 day challenge with ChaLEAN Extreme. This is supposed to be a great workout check out the following webpage to see one woman's results. www.hillarykellyfitness.com. Amazing. I cannot wait for my final results. If you want to join me check out my new website to find out more about Chalean Extreme www.teambeachbody.com/janicekrieger.

Tuesday, February 15, 2011

Having the flu is not so fun

Wow! Colton, William and I have been fighting the flu for 3 days now. I feel a ton better but William is still congested and feverish. Please pray for him. He's not sleeping well even in the swing sitting up. When they're this young you can't give them anything.
Today, I'm going to be brave. I'm going to do a before picture. I am determined to loose weight. We only have a little bit of chocolate in the house now, nothing to temp me. And we won't be buying any more. We do have cookies, but I don't really like cookies. So its fruit and vegies for me from here on out. Woo hoo. I cannot wait to take my final picture once I've reached my goal weight.

Monday, February 14, 2011

New goal



Well, today is officially the day I start my Team Beach Body Slim in 6 work out. I have 6 weeks to go. I'm posting so that you can keep me accountable. I want so much to lose all this baby fat and fit back in my clothes and finally look like I'm healthy again. I was going to work out this morning but I have been sick the last two days. After taking some Theraflu and Ibuprofen I'm ready to start. On Friday I will get my Shakeology and start drinking that once a day. I'll keep you updated and let you know how it goes. You can track my progress or learn more about Team Beach Body and Shakeology at www.teambeachbody.com/janicekrieger. Please keep me accountable and Cheer me on. I would love to do the same for you so let me know your goals and your workout routine.

Tuesday, February 1, 2011

Lizzy's birthday











We celebrated Lizzy's 2nd birthday on January 13. She is a pistol. We are amazed that she hasn't broken any bones yet. What a wonderful blessing my little tink is. She makes me laugh and makes my heart jump throughout each day. Happy birthday Lizzy I pray that God showers you with blessings throughout the year.